1,700 Calories, 64 Ounces of Water and Not Many Carbs: What Kim Kardashian West Eats in a Day

Also following a strenuous workout plan, Kardashian West has already dropped her 60 lbs. of pregnancy weight, and hopes to get down to her goal weight of 120.

“Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape,” Kardashian West, 35, tells PEOPLE. “It takes so much determination, and mental and physical power and energy.”

Check out her daily food logs below, and pick up the new issue ofPEOPLE, on newsstands Friday, to read more about her diet.

WATCH: What DoesKim KardashianWest Eat in a Day?

Hydration

48-64 ounces of liquids a day

DAY ONE

Breakfast

Scrambled eggs with turkey sausage and smoked Gouda

4 oz. Greek yogurt with 1/3 cup fresh blueberries

Snack

Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar

Lunch

Grilled lime chicken over spinach salad with a feta-ranch dressing

1 medium carrot and 4 tbsp. hummus

Dinner

Lemon thyme halibut with sautéed green beans

Total Calories:

1,504

DAY TWO

Chicken chorizo and cauliflower sauté with cheese and salsa

½ small apple

2 oz. cheddar cheese

Turkey burger with chipotle aioli, tomato, pickles and onions

Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar

Slow roasted lemon rosemary chicken with asparagus

1/3 cup of wild rice

1,561

DAY THREE

Hatch green chili, cheese and egg bake with arugula

1/8 of a honeydew melon

Vanilla coffee frappe

Zucchini noodles with spicy chicken sausage

Atkins Harvest Trail Vanilla Fruit and Nut Bar

Grilled chicken with cauliflower mac and cheese

1,699

source: people.com